The countdown is on for the first weigh in of the Biggest Loser competition. There is still time to register and you have until the 18th to let me know if you're interested. We have some people registered already, so if you are still interested make sure to do it asap so you don't loose your spot.

My holiday to New Zealand was awesome and picked up some different ideas for training and exercises and can't wait to give them a try on my clients. I just wish we would have the same weather they have right now........ya right. Well I am going to go and shovel the driveway again.